4 Comments
User's avatar
Kathy Wu Brady's avatar

Such an important reminder that our unconscious habits have a real impact -- sometimes rather negative and that only when we reconnect our body, mind, and heart, can we heal the root cause. Thank you for this post, Nicola!

Expand full comment
Nicola Vitkovich's avatar

Thank you, Kathy. Well said. The quality of our life will find a way to align with the quality of our unconscious references. To improve life, we improve those references. Reconnecting to our body, mind, and heart is an important part of the process.

Expand full comment
Wendy Scott's avatar

Great post, we often ignore our bodies when we should be learning from them.

Expand full comment
Nicola Vitkovich's avatar

Thank you, Wendy. We do - until they scream to get our attention.

Expand full comment